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Schedule
Ahimsa Yoga
Tuesdays
614 Dempster Street Evanston, IL
Event Details
Ahimsa Yoga
Tuesdays
9:00 a.m. Vinyasa
614 Dempster Street Evanston, IL
Lighthouse Yoga
Thursdays
1234 Sherman Ave. Unit 106 Evanston, IL
Event Details
Lighthouse Yoga
Thursdays
4:30 p.m. Gentle/Restorative Yoga
1234 Sherman Ave. Unit 106 Evanston, IL
Kaizen House
Fridays
1321 Emerson Street Evanston, IL
Event Details
Kaizen House
Fridays
9:45-10:30a.m. AstroYogaGroove
11:00-11:45a.m. Elemental Chair Yoga
12:15-1:30p.m. Community Yoga (Gentle/Restorative/Nidra)
1321 Emerson Street Evanston, IL
Yoga: A Journey of Self-Discovery
Courtney has taught students from all walks of life and of all different ages and abilities throughout the years. From preschoolers to teenagers to mid-lifers to ninety-year-old students, Courtney believes that yoga is for everybody and every-type-of-body. It is a functional toolbox of practices that can bring strength, balance, and respite to the mind, body, and spirit.
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